Insanity, with weights and a pullup bar?!! Give me chills just thinking about it, but also think about how fast this is going to take my body to the next level! For those of you worried about lifting heavy weight, relax. With the Insanity Asylum workout you will be able to start building muscle, toning your body, and finally getting extremely ripped. You will be combining a workout schedule that is a nice varied mixture of cardiovascular sessions with intense weight lifting which will help you to build up your lean muscle and get rid of any excess fat. Here is a great video of the Asylum: (post continues below video) I know and you know this, we want to SEE RESULTS FAST, and with the Asylum, you will see your body changing fast than any program! I mean, look at the guy, he obviously knows what he is talking about! While it’s true that there are a lot of programs out there that claim to be the best, this one will really be able to deliver results in just 30 days, so you won’t have to deal with waiting for months before you start to notice a difference in the way your body looks and feels. When you consider all the time and effort Shaun T has put into this program, you will begin to realize just how ingenious it all really is.
Part of what makes this particular 30 day workout so insane is the fact that Shaun T pushes you to new heights and demands something more with each session that he leads you through in his DVD set which is sure to get even the more skeptical of people up on their feet ad following his detailed instructions. There are a lot of things about this program that are different from anything else Shaun T and Beachbody has come out with, and you will notice right off the bat that it presents a unique challenge even for those who are seasoned body builders or trained marathon runners. The six DVD set program gives you a new workout to do every single day for 30 days so you will be able to get in the best shape and on the right path to building more muscle than you ever thought you could… again, in only 30 days. If you thought Insanity was a tough workout, just wait, you havent seen anything yet! Insanity asylum is far and wide the most difficult program that Shaun T or anyone else for that matter has ever devised. Eventually, I will post more and more about each workout individually, but I wanted to get my overview of this program up as soon as possible. Asylum can deliver amazing results but, as with any program, it all depends on how much effort and dedication you put into it.WOW – You won’t even believe how intense and physically-challenging Shaun T’s new Insanity – The Asylum workout is. Not only will you lift more, jump higher and have more endurance, but you will also have more stamina to power through workouts. After completing the program and following the workouts and the nutrition plan, you should expect to see marked results both in your appearance and your performance. Even if you have done many of the Beachbody and Shaun T programs, many of the moves in Asylum will be new to you. Asylum is not only a new program it’s a program that was created with new, innovative combination moves to target each and every muscle in your body. The extreme cardio drills and resistance training will work every muscle in your body with only a few pieces of equipment that you can take with you if you travel. If you have any background in sports and competitive training, you will instantly feel like you are back in the midst of your training days. If you have already completed Insanity or P90X and are looking for the next program to conquer, Insanity Asylum is it.